Seven Layer Mexican Dip
Ingredients:
1 cup fat-free sour cream
2 Tbsp reduced sodium taco seasoning
9 oz fat-free bean dip, about one heaping cup
6 oz guacamole, about 3/4 cup
1/4 cup low-fat shredded cheddar cheese
4 medium scallion(s), chopped
1 small tomato, chopped
6 medium olive(s), black, sliced
Instructions:
1. Combine sour cream and taco seasoning; mix well
2. Spread bean dip on bottom of a 12-inch round glass serving bowl or edged platter. Top with guacamole, sour cream, cheese, scallions, tomatoes and olives. Yields about 1/4 cup dip per serving.


Eileen said:
August 3, 2005 @ 10:35 am
I think your website is great.
Where is the pint value on your recipes?
Judy said:
October 20, 2005 @ 2:40 pm
I also would love to know the points for this lowfat Mexican Bean Dip.
Donna said:
November 4, 2005 @ 3:17 pm
I also would like to know the points value for this Mexican Bean Dip. Thanks.
Sounds yummy!!