Cranberry Sauce Chutney
Serves: 10
WW Points: 1
Ingredients:
12 ounces cranberry sauce
1 onion — diced
1 pinch ground ginger
1 tablespoon vinegar
1 tablespoon brown sugar
Instructions:
Simmer all ingredients, uncovered, for about 10 minutes or until thick.
Nutritional Analysis: 59 Calories; trace Fat (1.0% calories from fat); trace Protein; 15g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 11mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fat; 1 Other Carbohydrates.
From: http://www.livinglowfat.com/recipebox/
Source: weightwatchers.com
thanksgiving leftovers, holiday leftovers, christmas leftovers
Faye Thomas said:
September 23, 2007 @ 10:01 am
would it be less points if you used splenda brown sugar? I have just started weight watchers and am curious as how to evaluate the recipes in the books and change to make less weight. Thanks
うつ病 said:
May 13, 2008 @ 11:55 am
私はこの悪魔のようなうつ病とうつ病20年間苦闘しました。はじめの10年は一人で、そしてもう10年はあるドクターと共にうつ病に立ち向かったと言っていいでしょう。それはあまりに長く、辛いうつ病うつ病治療の経験でした。